Level 3

Activate Your Mind’s Natural Healing Mechanisms

Start Improving Your Overall Health and Wellbeing

If you are interested in holistic wellbeing than conventional medication and procedures and want to take your health into your own hands, this is the place to discover your inner healing power.

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Are you interested in holistic well-being rather than conventional medication? Do you want to take your health into your own hands? Are you ready to learn how to connect with your innate healing power?

Then you’ve come to the right place.

At Silva, we specialize in unlocking the full potential of your mind’s natural healing ability. We’re not talking about magic dust here—but scientifically proven techniques resulting in consistent and lasting results.



Waking up every morning pain free


Feeling positive, motivated, and yes, happy because you feel so good


Liberating yourself from the ball and chain of expensive medical procedures and medication with risky side-effects


At The Silva Method, we believe your journey towards effective mind-body healing begins with a methodical step-by-step process—a system that trains you in all the fundamentals of mind empowerment, so that using your mind to influence physical healing becomes second nature.

Your Mind Can Heal Your Body

Jose Silva believed that 90 percent of all illnesses are caused by the mind. You’ve probably heard this before—but are you aware of its implications? If most illnesses are caused by the mind, then most illnesses can be reversed by the mind. Imagine overcoming illness, or rewiring behaviors that do not serve you—like unhealthy habits, or negative thought patterns—all by simply working with your own mind? This was the foundation of Jose Silva’s work for over 44 years. However, his research and experimentation were not confined to the laboratory. He developed a training program known as The Silva Method, and by this means, countless students across the globe have learned to manage and sometimes completely overcome their health problems. Jose Silva found that people who learn how to remain in the Alpha and Theta levels are able to put their mind and body in a state highly conducive to healing. Stress dissipates, cells repair, and the immune system strengthens—in many cases reducing or eradicating physical symptoms of illness.


Deep Mental Relaxation

Alpha level training has today become commonplace in the personal growth industry, but The Silva Method takes it one step further with Theta level training. We have created a variety of guided meditations and techniques, such as the 3 Fingers Technique, that instantly guide you into both the Alpha level, and the deeper Theta level. These are designed to help you comfortably remain in these states for as long as necessary to achieve your intended goal.

The Power Of Healing Imagery

Healing Imagery, also known as Visualization, involves visualizing the end result of your goal or desire while you are at the Alpha or Theta level of mind.

The concept of Creative Visualization has been around for decades. In fact, it gained renewed popularity in the 1970s when a Silva graduate by the name of Shakti Gawain wrote a best-selling book about it.

One of our most important rules for visualization is that it should be done in the present tense. For example if you’re looking to manage arthritis, you should visualize yourself free of arthritis, and feel the moment as if it is happening this instant and not some time in the future.

In other words, feel the sense of joy of being arthritis-free, rather than focusing on wanting it (which is essentially the state of ‘not having’ it).

The Silva Method teaches a variety of advanced visualization techniques and exercises that are designed to be easily induced yet powerful enough to facilitate the mind’s natural healing process.

Mastery Of Your Beliefs

In working with our students we have discovered that lasting success with any health-related goal—whether it’s to shake off a minor ailment or reduce the symptoms of a serious illness—can only happen when you condition your mind for 3 outcomes:

  1. Develop a deep desire for your goal.
  2. Wholeheartedly believe that this goal is possible.
  3. Fully expect this goal to happen.

We call this thought process Desire-Belief-Expectancy or D-B-E, and although it may sound simple on the surface, mastering it requires a significant level of control over your subconscious mind.

At the core of D-B-E is the placebo effect: the widely documented phenomenon in which a patient can trigger self-healing by the mere belief that they will be cured. The placebo effect can be so powerful that all modern drugs have to be tested against a placebo before they are released to the public.

In fact, many former treatments and drugs have been taken off the market when their healing properties were found to be solely due to the placebo effect.

The Silva Method trains you to access your subconscious, and readjust your D-B-E thought process for better alignment with your natural healing abilities. Crippling feelings of negativity and self-doubt are removed, while emotional ups and downs are stabilized.

Ready To Join?


Day 1

10 tips for getting the most out of Silva Mind-Body Healing: A handy checklist to keep you on track.

Healing according to The Silva Method: Discover our unique philosophy for healing, the fascinating history behind our method, and how to begin applying it in every aspect of your life for effective and lasting outcomes.

The HoloViewing Technique: Do you know what you really need to be focusing on? This essential visualization exercise helps you identify and focus on the health goals that will best serve you. The result is your higher intelligence automatically sets you on a straight path towards your goals—just like a compass.

The ‘Strong Attractor’ Guided Meditation Exercise: An Alpha Level meditation that helps you create a healthy, whole, and complete image of yourself to guide you in your healing process.

Day 2

Transforming Stress: Why the ancient fight-or-flight mechanism actually causes you to fall sick when you’re distressed—and how to overcome it for good.

The Three Fingers Technique: One of The Silva Method’s most popular techniques, this easily learned trigger mechanism allows you to enter the Alpha Level at will by bringing together your thumb and first two fingers. Perfect for when you want to instantly reduce stress or amplify your intuition.

Changing Limiting Beliefs Exercise: An Alpha Level meditation that guides you into your subconscious so you can identify your negative beliefs, eliminate them, and replace them with positive ones.


The Healing Power Of The Placebo

An early demonstration of the placebo’s effectiveness was in the treatment of warts. In 1934, a physician conducted a double-blind study showing that placebos worked almost as well as sulpharsphenamine, the drug commonly used at the time.


of patients given the actual medicine were cured.


of patients given medicine— consisting of nothing more than distilled water—were also cured because they believed they'd been given the genuine formula!

Unfortunately, the reverse is also true for if you believe something is harmful then it tends to be. A powerful example is reflected in one study that showed that nearly half of the subjects developed asthmatic symptoms after inhaling a saline solution they believed to be allergenic. Again, if your mind can make you sick or make you better—isn’t it time you learn to make it work for you instead of against you?

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What to expect in class

The ambiance is relaxing and class size is usually intimate, anywhere from 30 to 50 people. This means that you get more individualized attention from our instructors. This also gives you the opportunity to meet like-minded people. Many students gain life-long friendships at these events. The Silva Life System program is a 2 day experience and is usually held from 9am to 6pm on a Saturday and Sunday (times and dates may vary based on location).


Join us at a live program

50 years in the making and we have not missed a beat. Silva programs continue to be one of the most popular personal growth programs available today. Our comprehensive programs offer cutting edge technology on the relationship between the brain, mind, and personal growth.

Education delivered - no sales pitch needed

We trust our students to be the kind of people who recognize for themselves a quality, educational opportunity. We won’t waste your time with high pressure sales pitches during our programs. Silva events and programs have been offered in 110 countries for 50 years. Our methods are grounded in science and have stood the test of time. Now our success can be yours. We are dedicated to making this available to the world and that is why you will always find Silva programs offered for incredible value.

Fundamentals come first

Many students decide to continue with the Silva Method in more advanced programs on intuition or healing. Any advanced learning that you want to do will be entirely up to you and will only be made available after your program is complete.

At Silva it's experiential

At Silva, we engage you! Whether it’s in conversations about the role the mind plays in healing or taking you through guided exercises into the alpha and theta frequencies of brain. A Silva Program is the fertile playground where you will practice your newfound skills. In other words, you will not just learn about meditation and new ways to use the mind, you will experience it!

Experienced Instructors

Each of our qualified instructors have years of valuable experience and the skill to make the event a powerful life-changing weekend. They will be there to guide you, not only during, but even after the training is over. Their ultimate goal after exposing you to the techniques is to help you move beyond the guided meditations towards true independence. This level of discipline is real empowerment where you become the master of your own mind. Everyone can experience this mental achievement with the proper instruction and practice. That is why we do everything we can to ensure that you learn and experience alpha and theta frequencies while in the live training.

Upcoming Classes


What are the most Frequently Asked Questions about Silva Mind Body Healing?

Do I need any prior training to use the Silva Mind Body Healing?

Yes, we recommend Silva Life System training because it gives you the foundation for all the other programs. Here you will learn the Silva meditation techniques vital for opening up the door to intuition, as well as techniques that rewire subconscious patterns with a higher level of resourcefulness. In fact, what you learn in Silva Life System training lays the groundwork for success in any of the programs.

Who would benefit from using Silva Mind Body Healing?

Advanced Students of the Silva Method! Let me explain – The Silva Mind Body Healing is an advanced program you’ll experience The Silva Method’s 4-step process for activating your mind’s natural healing ability, and accelerating the process of physical and emotional healing from within.

Having Silva Life System training is crucial because it gives you the foundation for Silva Mind Body Healing and other advanced programs.

I have tried other similar programs with similar promises, but I have not experienced the results I expected. Why would the Silva Mind Body Healing be any different?

Few programs have the scientific backing and social proof of the Silva Method Course. There is no way I would risk our credibility by offering you a program that doesn’t work as I say it does. On top of that, you’ve got an unconditional guarantee to give you unbeatable peace of mind.

How fast will I start seeing results?

Students generally start experiencing relaxation and positive change very quickly. The prerequisite program, Silva Life System Program, introduces you to the mind body connection and preparing you for the more advanced Silva Mind Body Healing training.

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