When You Take Control, You Can Manage Stress

When You Take Control, You Can Manage Stress

You were born with a set of programs - instructions - to discourage you from making any changes in your life. These same programs lead you towards habits that can be destructive for you. Ironically, these very same programs were designed to help you survive in the...

10 Steps to Making Today a Happy One!

10 Steps to Making Today a Happy One!

  If you were told that you could be happy, right now, no matter what is going on around you, would you believe it? It might be a leap of faith but if you just agree to the possibility and open yourself up wholeheartedly to the following happiness practices, you will...

Dr. J. W. Hahn Says: Key to Health Is Thinking Healthy

Dr. J. W. Hahn Says: Key to Health Is Thinking Healthy

Every Silva Mind Control gradu­ate knows that the secret of keep­ing healthy is to "think healthy." This includes the development of a belief and attitude consistent with the Mind Control affirmation: "I always maintain a healthy body and mind." It is also based on a...

How to Go to Bed Happy Every Day

How to Go to Bed Happy Every Day

You may have heard the saying, “Don’t go to bed angry.” We typically think of that as being applicable to relationship problems, but it is great advice to live by no matter what you’re going through, whether it has anything to do with a relationship or not. Going to...