understanding meditation and levels of mind

understanding meditation and levels of mind

To truly master and receive the full effects of the Silva Method, it’s very important that you understand the basic fundamentals of Meditation and Levels of Mind so that it would be easier for you to bring about the changes that you want in your life. So I’ve written...

Health Help Tips Offered by Silva Method Researchers

Health Help Tips Offered by Silva Method Researchers

by Dr. Richard E. McKenzie  I probably wouldn't get much of an argument from Silva Method graduates if I stated that we all had learned that we could use self-mental control to help ourselves and others. This self-help includes the ability to improve or maintain our...

Special Techniques Triggers Creative Solutions For You

Special Techniques Triggers Creative Solutions For You

  As a Silva Method graduate, you have opened the door at level to create the link of perfect partnership between your left and right brain hemispheres. At times, however, you may think that this line of communication gets clogged or slows down. What can you do if...

Use This Technique To Unchain Yourself

Use This Technique To Unchain Yourself

Dr. McKenzie has talked about the various "chains" of prior programming and erroneous beliefs that can present problems. This month, he discusses some solutions to the problem. The following exercise can help you learn to take control of thoughts and emotions.) The...

When You Take Control, You Can Manage Stress

When You Take Control, You Can Manage Stress

You were born with a set of programs - instructions - to discourage you from making any changes in your life. These same programs lead you towards habits that can be destructive for you. Ironically, these very same programs were designed to help you survive in the...

Learn To Generate More Problem-Solving Ideas

Learn To Generate More Problem-Solving Ideas

People sometimes ask if the Silva Method techniques always work. I don't know of anything that works every time, but the Silva Method techniques work so much of the time that they are an extremely valuable tool to use on the challenges we face in life. There could be...