Health Is a Matter of Attitude

Health Is a Matter of Attitude

Additionally, the activities we engage in may not involve regular work effort for some of our essen­tial muscles such as the heart. Then occasionally we are called upon to exert the heart or other such or­gan too much and we strain it or exhaust it with resulting...

Silva Mind Control Different Techniques

Silva Mind Control Different Techniques

I used three fingers today and then I parked my car with care,  It's nice to know you can do just that when parking space isn't there. I used my glass of water and found my problems were solved with ease, the answer came "right out of the blue' as easy as you please....

7 Destructive Parental Behaviors

7 Destructive Parental Behaviors

Avoid these 7 mistakes to raise a great kid. In recent years, with the popularity of the self-esteem movement in child-rearing, some destructive parental behaviors have become commonplace. While they are well-intentioned, and often make life easier for everyone in the...

From Anger to Peace in 90 Seconds

From Anger to Peace in 90 Seconds

Breathe. Allow yourself 90 seconds for the anger to pass! Anger is a powerful emotion. This article isn’t to say that you should never be angry – you SHOULD – but rather to help you manage anger so that the consequences for you aren’t detrimental. Things don’t always...

How to Generate Happiness Out of Adversity

How to Generate Happiness Out of Adversity

“What doesn’t kill me, makes me stronger” said Nietzche. Experiencing, and getting through, adversity can actually leave us better off – and happier – than we were before. The aftermath of highly stressful life events like loss of a loved one, diagnosis of terminal...

5 Ways to Stop Being a Life Victim

5 Ways to Stop Being a Life Victim

“If it’s never our fault, we can’t take responsibility for it. If we can’t take responsibility for it, we’ll always be its victim.” - Richard Bach It’s easy to be a victim. It’s easy to relinquish control of your circumstances and happiness to others. It’s easy to...