How to Make Gratitude a Habit

How to Make Gratitude a Habit

What is gratitude? No one is a stranger to gratitude. We have all experienced this feeling of gratefulness at least once in our lives. Gratitude means “acknowledging the goodness in our lives” and being thankful for all that we have. Gratitude is a powerful,...

The Healing Properties Of Water

The Healing Properties Of Water

75% of our bodies are made of Water. Ever wondered if thoughts had an effect on water? There has been some interesting research done by Dr. Masuru Emoto, which was conducted on crystals of frozen water.  The results are rather shocking.  As it turns out, thought,...

Here Are Strategies to Use When You Encounter a Sticking Point

Here Are Strategies to Use When You Encounter a Sticking Point

Why don't our techniques work every time they are applied by a Silva Method graduate? There could be many reasons. Perhaps there are factors in­volved in the situation that the graduate is not aware of. In that case, one of the information-gathering techniques can be...

The Truth About Goals and Happiness

The Truth About Goals and Happiness

Did you know that there is one simple goal you can set for yourself today – and achieve it – that will boost your own happiness and make it easier to achieve your own biggest goals? It’s so small, so easy, and so, so rewarding. Wait ‘til you see what that goal is! But...

Can You Learn More Rapidly When Listening to Music?

Can You Learn More Rapidly When Listening to Music?

Q: I've heard that some people are using classical music to relax and learn languages rapidly. Can we use this to help us learn faster? A: (by Jose Silva) In the type of learning system you are refer­ring to, they are just using the left brain hemisphere. They are...

Techniques You Can Use to Enter and Exit Your Level

Techniques You Can Use to Enter and Exit Your Level

Q: Why is it that we use the 1 to 5 count to come out of level throughout the Silva Method seminars, but then when we are working health cases, we are told to count from 1 to 3 to come out? A: According to Jose Silva, by the time you have reached the end of any Silva...